One of the most impossible things to do in life I think is manage expectations, but especially In chronic illness. Not the expectations of others as it might seem. Not even my expectations of myself really, though those are in my thoughts and heart at all times. The expectations I find it hard to manage are the imaginary ones. Ones that literally only exist in my head.
I make up expectations that others have of me. I think a lot of us do this, I'm not unique, but this is the latest and truthfully most ongoing thing I think I deal with.
I believe I know what other people's expectations are of me. I'm wrong. And the line between my expectations of myself, which are always unreasonable high; and my husband,
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Ok anyone who knows me knows why I picked this one, but it's still true 😂 |
friends' and children's expectations is very blurry for me.
I don't have any great answers or insights on this. I wish I did. I do know that until I can reconcile my unreasonable ones and the ones I make up and understand others actual reasonable ones (and often even irritatingly low ones) I can't be at peace with being sick all the time.
None of this makes sense. I know. It's crazy and irrational to impose my made up expectations on other people, and frankly extremely unfair. My expectations of myself are super hero high, as my husband likes to tell me, but that shouldn't make me frustrated and worry about not living up to them for others sake's
right? Yeah, I'd laugh if it wasn't what is bothering me today as I sit in a dark room waiting for M to get home from work after picking up our little boy. A little boy who asked to be picked up early but I just couldn't (in all fairness though even when he asks to be picked up early he gets mad when I actually do because he has so much fun at his after care program. He's very indecisive sometimes lol). Meanwhile I'm trying to think of an easy dinner to make or have someone else make and listening to my daughter play with her friend.
Definitely not a new situation, just the current one. And it's reinforcing my arrogance in thinking I know my husband is expecting dinner when he gets home and was expecting me to pick up B and I'm failing him right now. Thinking my daughter is in her room playing with her friend thinking her mom is lazy so I'm failing her too. Thinking my little boy expected me to pick him up and is hurt and mad that I didn't, once again failing. Logically and cerebrally I know I'm not failing "them", and that none of them are thinking any of those things, but damned if I can get that through to my actual thoughts and emotions. See, I've taken my expectation of me and made them THEIRS. How unfair and cocky right? Yep.
I am expecting to do those things and not being able to do them is making me sad for my family and angry at my body and we know, from vast experience, that that is a complete waste of everyone's time and energy. Yet I can't seem to get out of that loop.... apparently I'm really slow in this area....